‘Serving’ sizes differ from brand to brand, making it difficult to compare how much sugar they ... and how to read food labels will motivate you to reduce your sugar intake.

Drinks that contain too much sugar include sodas, sports drinks, energy drinks, and fruit-flavored beverages. Gupta said ...

It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

An curved arrow pointing right. Americans consume about 84 grams of added sugar per day. The World Health Organization recommends only 50 grams per day for a normal healthy adult. Many beverages ...

Indulgent dishes enticing us with fat and sugar ... see a fast food sign or a vending machine, that has such power and drive for us that even if you're not hungry, or even if your doctor just ...

The glycemic index is a measure used to determine how much a food can affect your blood sugar levels. Several factors affect the glycemic index of a food, including the ripeness, nutrient ...

I watch how much sugar I eat. And I say that that's not the right focus. The focus for you should be to make sure you keep your weight down, because people who have a family history of diabetes ...

If your goal is to keep cholesterol ... And to make up for that, food makers tend to pour other ingredients -- especially sugar, flour, thickeners, and salt -- into the products.

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with ...

An curved arrow pointing right. Sugar is hidden in many of our favorite drinks. The American Heart Association recommends limiting added sugars to less than 36 grams per day, yet many drinks have ...