We all know that most biscuits, cakes and fizzy drinks are jam-packed with sugar, but it's surprising how much sugar is hiding in 'health' foods. Here's what to look out for. 'Reduced sugar' or ...

In a post named “Is there too much sugar in fruit ... the same sugar high you’d have with an iced bun after having an apple for that very reason. When you juice or blend fruit, however ...

A large apple may contain 3-4 teaspoons of sugar. So two apples can contain as much sugar as a can of soft drink. Contrary to popular belief, the sugar from fruit is no healthier than that found ...