She says every healthy relationship revolves around them, and encourages jotting down your friends' names and asking yourself if one of these areas is lacking. "If it feels good when you talk to ...

Discover five proven strategies to build lasting friendships. From shared activities to meaningful conversations, learn how to make friends based on science.

Your friends help you live a healthier, happier life. Healthy friendships are linked to good things like lower stress, a positive sense of well-being, improved memory, better heart health ...

She continues, 'let your friend know that they're not alone. Reassure them that they've done the right thing by reaching out to talk.' Our 2020 article, 'How to be a good listener when someone ...

Speaking positive statements about your circle of friends is a great way to show appreciation for your friend. It also helps you to stay in the right mindset when it comes to friendships.

Dear Eric: I am in my early 70s and most of my friends are also in their 70s. I forget things now and so do my friends. But ...

One fact of life is most relationships wax and wane, but that’s why it’s important to continue to build friendships with ...

wp:paragraph --> Friends become increasingly important to ... children and other family members—and that’s a positive, too, says Chopik. “The general point is that the more support, the ...