Verywell Health on MSN1y
Why You Get Neck Pain From Sleeping Wrong (and How to Fix It)
Medically reviewed by Katrina Carter, DPT Neck pain from sleeping wrong is often caused by muscle strain. This may be the ...
Ideal Home on MSN3d
Are you sleeping on your pillow wrong? Sleep experts explain how to fix this common mistake that can lead to neck pain
As Ideal Home’s Sleep Editor one of the most common questions I come across is ‘should your shoulders be on your pillow when ...
Healthline24d
What Causes Concurrent Neck and Shoulder Pain, and How Do I Treat It?
Neck pain and shoulder pain that occur together ... Reduced blood supply can slow down the body’s natural ability to repair damage. Also, bone spurs can form at the joint, damaging the rotator ...
The Daily Telegraph8d
How to fix a turkey neck (with or without surgery)
This strengthens and tones under your chin and neck area. With lips together, tilt your head back. Tap the tip of your tongue up and down on the roof of your mouth at a steady rhythm (1 tap per ...
scmp.com5y
Smartphone use is leading to neck problems in Hong Kong teenagers: Here's how to fix it
We all know that having bad posture can cause back and neck pain, but what you might not know is it can impact your adult life, too. Young Post spoke to Dr Clarence Leung, a specialist in ...
Half of UK population struggle with same problem - five exercises to fix it
Around 24% report that their pain radiates down their legs, making it tiring to stand for long periods. Other physical issues ...
The posture problem that '3 in 4 women' struggle with - and how to fix it
A new study claims women around the world are facing a poor posture epidemic - but there are a number of ways to combat this ...