Within six months, she'd lost 100 pounds ... I could lose, but what I'm gaining," Oyewo said. She eats a flexible high-protein diet Oyewo said she overhauled her diet as part of her weight loss ...

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I kept stuffing my exhaustion with food while struggling to be consistent with exercise—all while trying to lose weight…without results. In between makeup bookings, fast food and junk food ...

But what if you could actually lose weight by eating more food -- simply by making a few changes to your everyday food choices? The truth is that smart weight loss is not about starving yourself ...

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Speaking of how you can 'drop the hormonal weight gain fast and finally', here's what Aimee said: 1. Use the 100-50 method approach ... making it harder to lose weight. Aim for balanced insulin ...