Information overload. From music and games to social media and endless hours of entertainment, easy access to technology has meant that humans are perpetually distracted. "The cost of living in a ...

(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...

Persi Diaconis, a professor at Stanford, is one of the most important researchers on decision-making. Yet, when faced with the decision of moving with his entire family from Harvard to Stanford, he ...

STEAM. NOW INTO VIDEO GAMES. HOW ABOUT PODCASTS? THIS WEEK ON THE DYING TO ASK PODCAST, DEIRDRE FITZPATRICK IS DOING A DEEP DIVE INTO SOMETHING CALLED THE POMODORO METHOD. IT’S A PROCRASTINATOR’S BEST ...

When motivation is low and everything feels harder than it should be, these small shifts can make a big difference in nudging you to get things done when all you want to do is procrastinate.