or other dangerous aspects of self-harm. How to Stop Someone From Hurting Themselves Anyone who is struggling with self-harm should, first and foremost, seek help. Most often, this is a therapist ...

This is a phenomenon known as maladaptive self-focus ... you can harm your physical and mental health. So it is with thinking ...

the real positive was that he had made the decision to stop. This is a vital step for anyone self-harming. The desire for change has to come from them, and with support, they can begin to make ...