Fit&Well on MSN3d
Anyone new to yoga should start with these three poses, according to a yoga instructorI also love upbeat playlists and fast-paced movement, which is why I enjoy yoga teacher Jonelle Lewis’s classes on Apple’s ...
Yoga Journal on MSN7d
Are There Certain Yoga Poses You Shouldn’t Teach?More beneficial than a list of yoga poses to avoid is an understanding of what risks each pose presents for various students.
In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.
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