Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of this same plant. It has a more potent flavor and color compared to ground ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Turmeric, derived from the Curcuma longa plant, has been a staple in traditional medicine for centuries. But its transition from an ancient remedy to a widely studied health supplement marks a shift ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

Turmeric is India's vibe. It is an inseparable part of Indian culture and is ingrained in the lives of people. It has been used as a healing spice for a long time and is an inalienable part of ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

Kali haldi, or black turmeric tea, could be beneficial for joint pain. Studies indicate exactly how it can help and what ...