I am strong. 12. I am living my own life ... am doing the best that I can. 18. I am grateful for today. 19. I am proud of who I am. 20. I am beautiful inside and out. Related: Affirmations Reduce ...

Research in psychology supports the effectiveness of affirmations ... and am committed to myself. I will put in the necessary time, effort, and energy to being my best self and living the life ...

I'm a recovering pessimist – here's how I turned my life around To practice gratitude, you don't need to perform daily ...