Yoga Journal on MSN1d
My Commute Is a Nightmare. I’m Using It to Practice Mindfulness.
Though I’m often able to avoid the busiest parts of Central London, that doesn’t solve the problem taking place on the ...
Matthieu Ricard: “Reducing all of Buddhism to mindfulness is far too simplistic”
A Vajrayana Buddhist monk of French heritage and a PhD in genetics, Matthieu Ricard is the author of ‘Notebooks of a ...