“It’s impossible to hula hoop with scrunched up shoulders and ... Alongside the videos of strength gains, there are plenty of images of bruised midsections from hula hooping being shared ...

I'm not a trained dancer, but I thought, "Wow, I could do that." I told my partner, and he reminded me that I had a hula hoop in the cupboard. It was a small, kid-size hoop that we'd picked up ...