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Need to get your steps in? Where to find indoor tracks, walking spots on a budget this summer in the Valleyyou may be itching to get out of the house. If you want to go on a walk, avoid the treadmill, but also keep cool in the air conditioning, Arizona’s Family is exploring indoor walking spots in ...
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No time to get your steps in? Here's how to hit 10,000 steps without leaving the house"Low impact, no jumping, no repeats, all standing and no equipment needed to crush this indoor, fast walking 10K steps workout—perfect for all fitness levels," is how Hoy describes his workout.
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