By the time Maggie May, an Arkansas resident in her 30s, was admitted to a psychiatric clinic in 2024, she had been ...

We are all pretty familiar with how our bodies sense what is going on in the outside world – what we see, hear, touch, taste or smell. But exactly how do our brains sense and react to what is going on ...

It is believed that in 30 seconds, the human brain goes through roughly the same amount of information as the Hubble Space Telescope processes in 30 years. Part of that data comes from the world ...

Let’s start with a fun exercise: adopt a resting position such as sitting comfortably on a chair or lying on your back. Remain still for a minute or two and breathe evenly until your body is calm and ...

At every moment, your body’s internal organs are sending signals to your brain. You’ll be mostly unaware of them, but sometimes they cut through: for example when you’re hungry, or when you need to go ...

Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...

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LANCASTER, Pa., Dec. 01, 2022 (GLOBE NEWSWIRE) -- Kelly Mahler, OTD, OTR/L, a Pennsylvania-based Occupational Therapist and author, is excited to announce the release of her new interoception book and ...

The project was backed by NIH and attempted to decode how the nervous system in the human body was capable of monitoring the internal organs.

The National Institutes of Health is awarding seven projects a total of $18.15 million over five years to a new effort focused on interoception—the ways in which organisms sense and regulate signals ...