Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing and ...

Dr Nina Higson-Sweeney, who was diagnosed with OCD when she was 10, explains when you should seek help.

The exact reason why we experience intrusive thoughts isn't fully understood. These unwanted, disturbing thoughts are called intrusive thoughts, and they can be very unsettling. But here's the thing, ...

Do you ever find yourself daydreaming or distracted and your thoughts turn negative? You try to push away the upsetting thoughts, but it’s difficult, or even impossible. Those are intrusive thoughts.

Many people routinely wake up throughout the night, dwelling on their past mistakes and ruminating about things they regret doing and saying. We may try to push these interfering thoughts out of our ...

[Music] Is your mind kind of annoying? Or do you deal with intrusive thoughts or worries? Or do youhave visions of catastrophes happening? Maybe you get hit with a lot of what-ifs, like what if my ...

OCD can sometimes involve distressing, intrusive thoughts about suicide, typically distinct from genuine suicidal ideation. Treatment like exposure therapy can help individuals heal from harmful ...

Weight-loss drugs not only alter appetite, but can also stop intrusive and obsessive thoughts about food, a new survey suggests. Intrusive thoughts about food, known as ‘food noise’ affect about 57 ...

A new study has shown that sleep deprivation can inhibit the brain’s ability to suppress unwanted memories and intrusive thoughts. Scientists at the University of York, in collaboration with the ...