Students at Lee Elementary jump around with world champion rope-skipper Nick Woodard In a presentation that combined lessons about hard work and teamwork with high-flying jump-rope action, 14-time ...

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...

LEE — Nick Woodard stands in the gym at Lee Elementary School with both ends of a jump-rope in his hands. Before he really shows off what he can do, he needs to know something first: How much energy ...

Jump Rope for Heart is a school-based program that is run by the American Heart Association. The goals are to inform students about the importance of physical activity, to teach students about ...