You have to add the kale and almond milk together to the blender. Blend till the kale is finely chopped and well-mixed to avoid lumps.

It's no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

It's no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits.

Curly kale leaves should look fresh and crisp, with no sign of yellowing. Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of ...

Combine with kefir, raspberries, and a peach for a healthy ... this easy-to-make smoothie recipe. For an extra dose of calcium, try adding a teaspoon of Organic Kale Powder.

These super-healthy kale crisps are a genius way to hit that snack craving and use up past-its-best veg. Preheat the oven to 140C/120C Fan/Gas 1. Toss the kale with the olive oil and a pinch of ...

Add the sesame oil, vinegar, and sugar. 3. Add the lentils and the kale to the dressing. 4. Cut the haloumi into 2cm cubes and fry in the same pan until lightly browned. Add to the salad along ...

Dice boiled sweet potatoes which are rich in antioxidants mix them with pomegranates, and chopped onions then squeeze lemon juice on it and sprinkle some other spices to make it tangy. This chaat is ...