If you’re looking to slim down before bikini season officially starts, Jillian Michaels says choosing a fad diet, like keto, isn’t ... like polycystic ovary syndrome, type 2 diabetes, and ...
Understanding PCOSPolycystic Ovary Syndrome (PCOS ... should be avoided. Alcohol, particularly beer and sugary cocktails, can disrupt ketosis and should be limited or avoided altogether.