Add Yahoo as a preferred source to see more of our stories on Google. Thinking about making the keto diet your new solution to shedding some pounds? Then it's time to find out what foods you can eat ...

If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have. Fortunately, having a go-to keto food list can make grocery shopping way easier—and help take the ...

Yep, you can basically eat steak, avocado and cheese to your heart’s desire while you’re on the ketogenic diet. But there are a few dos and don’ts in the high-fat, moderate-protein, low-carb regimen.

In her most recent Instagram post, she shared a side-by-side from before she started the keto diet (shortly after she gave birth to her daughter Batel, who was conceived via IVF ), and one from today.

If you've ever dabbled in the world of dieting, you're likely to have come across the keto diet. As many as 7 percent of Americans followed this eating plan in 2022, according to data from the ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto substitutes. From simple swaps for carbs to our favorite everyday products, here’s ...

Read what this food editor's experience was, including how much weight she lost and her takeaways from one month on this high-fat, low-carb diet. Reviewed by Dietitian Christa Brown, M.S., RDN, LD As ...

Probably by now, you have heard of the ketogenic diet (or keto diet)—a diet that requires carb restriction, increased fat consumption and a moderate protein intake. Research, such as a 2020 review in ...