One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

Now, who said low carb is parallel to living a life without samosas? Well, this samosa recipe is all that you need to fulfill your samosa cravings without any guilt trip. Preheat a pan and add butter ...

Get the recipe for easy keto-friendly cheesecakes, created by Checka Ciammaichelli for TODAY Food. They will wow any holiday party crowd. In José Andrés’ version of çilbir, the eggs are fried ...

The keto diet generally consists of low-carb vegetables, meat and seafood, dairy, eggs, oils, nuts and seeds, and certain high-fat, low-carb fruits such as avocados or berries. Such foods are ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

You can also add it to salads and make keto-friendly desserts with it. Get the recipe here.