Keep reading for guidelines on keto-friendly drinks and which beverages to avoid on the keto diet. Let's do a quick-and-dirty recap, first. “The keto diet is based on keeping the body in ketosis.
Courteney Cox may have played the ultimate perfectionist chef, Monica Geller, on Friends, but in real life, her cooking style is refreshingly simple. The actress has made a name for herself on ...
However, keto dieters can acquire magnesium through spinach, almonds, cashews, peanuts and yogurt, all of which are keto-friendly ... be sure to also drink enough water. Read next ...
Tea Industries is on a mission to provide healthier, keto-friendly drinks that help combat obesity and promote wellness. Join the movement towards better choices – discover more and get involved ...