"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

Add Yahoo as a preferred source to see more of our stories on Google. Everyone on this planet is a fan of snacking. It's the thing to do when you feel a twinge of hunger in between meals, or what your ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In a new Instagram post, Jenna Jameson shared her entire keto shopping list on ...

The keto diet is also known as the ketogenic diet and has been shown by various studies to be an effective way to lose weight. One study showed that the keto diet plan can help dieters shed two stone ...

In case you haven't heard by now, Jenna Jameson recently lost some 80 pounds by following the Keto diet. (Want to see her new bod? Here you go!) Throughout the process of her physical transformation, ...

If you’re on the ketogenic diet, you already know how tough it can be to eat out. To up the challenge, you may wind up at a fast food restaurant if you need to grab a bite in a pinch (or the people ...

In a perfect world, snack lovers would be able to satisfy their cravings without counting calories. Unfortunately, that’s not the case in real life. Sometimes it seems as though the tastiest snacks ...

The ketogenic diet involves consuming a very low amount of carbohydrates and replacing them with fat to help your body burn fat for energy. Health benefits can include weight loss and lowering your ...