When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help ... is possible to follow a vegetarian or vegan keto ...

If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, and see what the science says about this eating style.

curry chicken and vegetarian lasagne Day three of our exclusive five-day keto meal plan: ‘Oat’ meal, goats cheese salad and Mediterranean meatballs Day four of our exclusive five-day keto meal ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...