A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.

The yeast converts the sugar into alcohol, which the bacteria then turns into different acids, making the drink more acidic and giving kombucha its characteristic tangy flavour. “Some people ...

“The number one reason people drink alcohol is to relax,” Ferdi explains ... and anxiety are intrinsically linked to the quality of our gut microflora. Kombucha is also rich in polyphenols, which has ...

Then give these tipples a try... Founders Tom and Harry launched Counter Culture after spending several months alcohol-free, discovering kombucha was a more satisfying replacement than usual ...

In addition to NA beer, one of my go-to alcohol alternatives is kombucha. Here are some of my favorite NA beers and kombuchas. These drinks can truly hold their own and often surpass any beverage ...