The end of the year is quickly approaching, which means New Year's resolutions might be on your mind. A survey from Forbes Health found the majority of American adults are looking to improve their ...

Doomscrolling and opening the same app dozens of times are big problems for many smartphone users, but these apps can help ...

Add Yahoo as a preferred source to see more of our stories on Google. If you find your smartphone in your hand way too often, we spoke with some experts who know how to help. South_agency via Getty ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better and more sleep can help ...

Cutting screen time can feel isolating but it is possible to stay connected. Understand your reasons for reducing usage.

Penelope Nickens, a fifth-grader at Northeast Academy for Aerospace and Advanced Technologies, believes society’s future rests on humans’ ability to put down their phones and reconnect with the world.

If you find your smartphone in your hand way too often, we spoke with some experts who know how to help. South_agency via Getty Images Feeling attached to your phone lately? You’re not alone. Jose ...