While you very well might drop the weight you want on the Military diet—as much as 10 pounds in a week, according to its ...

Fear not, because I'm here to share my four-week fitness plan that helped me lose 10 pounds ... Unwanted pounds can creep up ...

This delicious hunger-proof weight loss plan can help you lose up to ten pounds in one week and then help you maintain and build on your success with a sensible and tasty eating regime.

losing 10 pounds in 10 weeks—just in time for a Memorial Day weekend tournament—won’t require anything drastic. “Trim 500 calories a day and you’ll lose a pound each week,” says ...

The Watercress Soup Diet can help you lose up to ten pounds in one week and then help you to help maintain and build on your weight loss with a sensible and tasty eating plan. Devotees include ...