Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Discover the 'NiMe' diet, inspired by non-industrialised eating habits, that promotes gut health, weight loss, and reduces ...

Eli Lilly's Ozempic-rivaling weight-loss pill orforglipron could be available in early 2026. Its retatrutide may be as ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

24, 2025 — Many people struggle to maintain a healthy weight, and choosing the ... How a 'Non-Industrialized' Style Diet Can Reduce Risk of Chronic Disease Jan. 23, 2025 — Researchers have ...

Some outcomes, like reduced risk of cardiovascular disease and increased chance of nausea, were expected. But others took ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

Walking, whether brisk or long, offers significant health benefits. Brisk walking lowers heart disease risk, boosts ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...