Joshua, 30, shed nine stone within a year, while Sarah, 53, trimmed down by 12-and-a-half stone. Their journey from a teacher ...

I ditched the low-fat diet and began making fibre the focus of every ... but I still had three to four cups of coffee a day. In the first week I lost 7lb, and after a month I’d shed nearly a stone.

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it ...

Joshua Hilton used to have two takeaways a night and weigh 20 stone. Now, inspired by his friend Sarah Jane Clark, the pair ...

Joshua says diet culture is 'toxic' and he's lost the weight in a year despite still eating cake, chocolate, and takeaways ...

A mum-of-two has told how she lost six stone in eight months while tucking into a 'Britalian' diet of pizza, pasta and wine. Francesca Bell, 41, said she had tried 'everything' to lose weight – fad ...

Beloved actor Martin Clunes has been on a health kick in recent years - and said he had found it 'easy' to lose weight with a specific diet. The 63-year-old star dropped three stones in three months ...