(I’ve been sober ever since and I feel amazing.) As the months went on, I lost 15 pounds, and after that focused on body recomposition to put on muscle. During these years, my husband and I had ...

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According to MLB.com's Anthony DiComo, Parada lost 15 pounds this past offseason. He did so by largely cutting out sweets and snacks from his diet, all while continuing to ramp up his strength ...