Rishabh Pant's weight loss diet comprised only 5ml of THIS oil
With Virat Kohli's potential absence in the ICC Champions Trophy, India's strategy might involve KL Rahul and Rishabh Pant's ...
Menopausal belly fat is real. 5 things a dietitian did to combat it
Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.
Healthline26d
Ways to Lose Weight During Menopause
If you want to lose weight or maintain a moderate weight, ask a healthcare professional, such as a doctor, about a plan that’s right for you. Some evidence shows that low carb diets can help ...
Indiatimes3d
13 high protein foods to add to diet to lose weight
How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...
The Independent21d
I went on a diet, lost weight and got healthy - but people were worried, not impressed
It wasn’t the first January diet I’d ever embarked upon ... More than three-quarters of women who were in the healthy weight bracket still wanted to lose an average of 10lb; four out of ...