These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

Green tea is not just a trendy drink; it is a diet-friendly powerhouse. Packed with antioxidants, it helps curb hunger pangs, making it easier to cut down on unnecessary calories. Apple is a go-to ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

With a Health and Human Services secretary pushing for healthier food and beverages, soft-drink giant Pepsico is adding a ...

Foods that are high in fibre pass through ... contains around one-seventh of the calories found in pasta. Low calories drinks You may be surprised to learn that some low calorie drinks are ...

Energy drinks will never be a health food. However, modern-day brands have stepped up ... On the hunt for a delicious energy drink that's naturally low in calories and tastes like fruit juice with a ...

The Food Standards Agency states that 'natural ... One was labelled 'Sensishake', claiming to be a low-calorie drink with 0 percent fat, no added sugar and 140 calories. The other was labelled ...

This may seem odd since vodka is made from carb-rich foods ... keep the calorie and carb count low, but it’s important to try to manage the amount of alcohol you consume. Don’t drink vodka ...