A vegan protein powder may help. Our dietitians vetted more than a dozen plant-based protein powders ... packs 20 g of pea protein into just 115 calories, making it a good pick for those looking ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

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These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Looking to fuel your body with high-protein, low-calorie foods? You’re in the right ... and even make a great snack dipped into a soy-based dipping sauce. Beans are having a bit of a moment ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...