What about alcohol? Hardcore keto followers ... You can also try your hand at making your own low-carb, keto-friendly cocktail. If you do choose to drink, limit consumption to occasional use ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively ... And, she adds, "low-carb beer is just another term for light beer." ...

Of course, you're never going to find a dessert wine that's low carb (darn it), but that doesn ... the grapes have in a given year, the wine's alcohol content, and more. Dry red wines all have ...

A low-carb diet can help you lose weight because it turns on fat-burning processes, known as "dietary ketosis ... The solution: Drink more water. "The lower your carb intake, the greater your ...

SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

on the keto diet — a low-carb, moderate protein and high-fat eating plan — since giving birth to her daughter Batel Lu in April 2017. After waking up at 8 a.m., the mother of three drinks a ...