However, numerous tasty low carb meals require minimal prep and only ... It’s also gluten-free and dairy-free. This tasty vegetarian recipe offers 23 grams of carbohydrates and 13 grams of ...

In today’s fast-paced world, time is often a luxury that many don’t have. Between work, family commitments, and a variety of ...

These low-carb, high-protein lunch recipes, like chicken salad-stuffed avocado or smoked trout salad, are great options to make ahead of time.

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

Lower the heat and let the sauce reduce for about 20 minutes until it is thick and rich. Halfway through cooking, add in the vegetarian mince. Season with salt and freshly ground pepper to taste . To ...