And there are plenty of low-carb foods that can offer health benefits, regardless of whether they're all you choose to eat. Even if a low-carb diet isn’t for you, keeping these highly nutritious and ...

Many carb-rich foods provide fibre, vitamins, and minerals, said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

A new study from the University of Toronto has found that a low-carbohydrate diet may increase the risk of colorectal cancer ...

If you've been thinking about switching to a low-carb diet, you might want to reconsider. Recent research has uncovered a ...

A low-carb diet can worsen the cancer-causing effects of certain gut bacteria by weakening the gut barrier and altering the ...

No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support weight management, blood sugar control, or steady energy. People with diabetes or insulin resistance may also ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

Scientists have issued a warning as a popular diet could be linked to one of the UK’s most deadly cancers. A new study has ...

Diets low in carbohydrates and soluble fibres can drive the growth of polyps in the colon, increasing the risk of developing ...

They learned that a low carb, low fiber diet combined with a particular strain of Escherichia coli can lead to an increase in ...

A study has warned the public over a popular diet that could be linked to one of the UK's most deadly cancers, as rates rise ...