A diet with a low glycemic index (GI) had similar protective effects against diabetes and other chronic diseases as a diet high in fiber and whole grains. "These findings justify the combination of GI ...
On a morning in Sanlitun, Beijing, 32-year-old office worker Zhang Yuan scoops up a spoonful of low-GI (glycemic index) oat yogurt at a trendy cafe. She has made a habit of choosing slowly digesting, ...
A recent Sports Medicine – Open study conducted a randomized controlled trial to evaluate how varying carbohydrate intake and the glycemic index (GI) impact performance in endurance training regimens ...
Pasta consumed in the context of a low-glycemic index (GI) diet does not contribute to weight gain and does result in modest weight loss compared with a higher-GI diet, at least over a median ...
In a recent study published in The Journal of Nutrition, researchers examined the effects of low- and high-glycemic-index (GI) Mediterranean-style (MED) healthy eating patterns (HEPs) on sleep and ...
NEW YORK (Reuters Health) - In children and adolescents with type 1, or insulin-dependent, diabetes, consumption of a low glycemic index diet may improve blood sugar control, according to results of a ...
NEW YORK (Reuters Health) - For people who have type 2 diabetes, a low-glycemic index diet is significantly better than a high-fiber diet for keeping blood glucose levels down, researchers report ...
For decades, dietary therapies such as the ketogenic diet have been attempted to improve symptoms in children with chronic neurological disorders, including epilepsy, chronic migraines, and autism ...
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