One of the increasingly popular methods fitness buffs recommend is the Cooper test ... and the above average score is 2400-2800 meters. For men aged 30-39, the average score is 1900-2299 meters ...
The post Here’s why fitness buffs are jumping on rebounders for their lymphatic system appeared first on The Manual. RFK Jr. says vitamin A could help treat measles. Here's what doctors think.
For men aged 30-39, the average score is ... The post Here’s why fitness buffs recommend the Cooper test to check aerobic fitness appeared first on The Manual.