With bipolar, anxiety and panic attacks seem prevalent. Relief is within reach, with the effective coping strategies of ...
EVANSVILLE, Ind. (WFIE) - Severe weather in the forecast can trigger storm anxiety in some people. If you suffer from storm ...
Alia Bhatt shares her journey with managing anxiety, emphasizing therapy and self-awareness. She finds comfort in reading to ...
Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.
Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...
Recent flight tragedies may be making you feel more anxious about air travel, even though it's safe. Pilots and mental health ...
Research shows young women experiencing moderate to high stress levels face higher stroke risk than men, highlighting the ...
The challenge for leaders is unlocking employee fulfillment in high-pressure, fast-paced work environments while still ...
Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...
For high school seniors, time is ticking down until graduation and as that time is beginning to run out, the stress of ...