Stress and college – two words all too familiar with one another. Experiencing higher education - while exciting and fun – ...

Being a student can be extremely stressful, especially amid midterms or difficult assignments. “Managing stress can lead to ...

I polled a small group of college students about what made them feel the most stressed in college. Mostly juniors, their ...

This generation doesn’t seem to attempt to mask their stress because it feels that overwhelming. Just last week, I had three students stay after class to get a little help on their final ...

The spring semester can feel fast moving for many students. With midterms underway, trying to balance day to day obligations ...

Don’t let academic pressures get the better of you. There’s probably never been an undergrad at Northwestern who hasn’t felt some degree of academic stress. Pressure to make high grades for grad or ...

Schools need to make mental health a top priority, and they need to do it now. That means more funding, more counselors, more ...

Many students may be starting to feel what some health officials are calling the 'spring semester slump' with upcoming exams, ...

Without learning balance myself, I could not lead thousands of people without understanding how to help them care for their ...

Playing with a dog for just 15 minutes lowers stress in college students. Their heart rates and cortisol levels drop, improving mood.

Education is the foundation of economic growth and social progress, yet it remains highly vulnerable to financial uncertainty ...