Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Runners at the 19th annual Donna Marathon faced chilly conditions Saturday morning as they set out for the 5K and ultra ...

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images After months of training, the day is almost here when it’s time to lace up ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Anyone getting ready to run the Sydney Marathon needs to read this! 2025 is the World Marathon Majors debut for the Sydney Marathon, which means a lot of folks are paying attention to it for the first ...

This weekend, more than 20,000 runners from across the country will take on the scenic North Shore for the beloved Grandma’s Marathon, an event that has grown from humble beginnings into one of the ...

Master Pittsburgh Marathon's challenging hills and prepare for a weekend packed with race events. Your guide to conquering ...

Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...