In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and suffered. I’ve gone out too fast and blown up. I’ve vomited and cramped. But ...
Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
Experts at HSS are sharing special tips for anyone running the TCS New York City Marathon on Sunday. Dr. McKenna Campbell-Potter, primary sports medicine physician at HSS, and Pam Geisel, director of ...
Major marathons happen all year round, but with Boston just behind and London approaching fast, it’s very much marathon season. If you haven’t just run one, or you’re not about to run one, the chances ...
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A marathon can feel intimidating. These tips from running legends will make every mile enjoyable
Training to run a marathon, but unsure whether you’re doing enough? Getting ready to step up to the start line, but feel self-doubt creeping into your head? If you find yourself consumed by these ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
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Pittsburgh Marathon course tips
Master Pittsburgh Marathon's challenging hills and prepare for a weekend packed with race events. Your guide to conquering ...
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