The last installment of our six-part mat pilates challenge has instructors Emilie Battle and Zachary Bergfelt leading us through a final 20-minute full-body pilates workout. Every inch of the body ...

Hi, I'm Emilie Battle. And I'm Zachary Bergfelt. And this is your full body Pilates workout. We've got core. We've got arms. We've got lower body. We've got it all for you. I'm ready. Are you ready? I ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting ...

Add Yahoo as a preferred source to see more of our stories on Google. Pilates can help you build core strength, mobility and alignment. FreshSplash via Getty Images Pilates is having a moment right ...

"Circuit marks an important evolution for Club Pilates," said Tianna Strateman, Brand President of Club Pilates. "As our first new national class in seven years, this launch reflects how thoughtfully ...

This Saturday is National Pilates Day — the perfect time to celebrate the mind-body workout that’s been making headlines. Between TikTok trends, celebrity devotees and boutique studios popping up ...

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

SACRAMENTO, Calif.--(BUSINESS WIRE)--Balanced Body®, the world’s leading resource for Pilates and integrated movement equipment and education, today launched the Contrology® Folding Mat – an authentic ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good as they feel.

Pilates is having a moment right now. There are Pilates studios opening all over, droves of fitness influencers touting its benefits and a public interest in Pilates classes — last year Pilates was ...