Estée Lauder’s newly appointed Global Sleep Science Advisor Dr Matthew Walker is on a mission to highlight the connection between sleep, skin health and overall wellness. We feature his insights into ...
Dr Matthew Walker 2. There are two types of sleep When you’re asleep there’s a lot going on in your brain. There are two different types of sleep. The first is non-REM (rapid eye movement ...
Sleep expert Matthew Walker explains how naps can negatively impact your body. Following is a transcript of the video. Matthew Walker: My name is Matthew Walker. I am a professor of neuroscience ...
Estée Lauder today announces that it has signed Dr. Matthew Walker, PhD, as the brand’s first-ever Global Sleep Science Advisor, leveraging his expertise to deepen Estée Lauder’s nighttime ...
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