A recent study provides evidence that non-deceptive placebos—placebos given with full disclosure—can effectively reduce ...

People are seeking alternative ways to manage stress and anxiety, with herbal remedies providing a compelling option. Unlike traditional medications, which may come with a range of side effects ...

" 1 Hour Emotional Music to Treat you Light Anxiety or Daily Stress, this Video contains Relaxing Music for Meditation to ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Stress is the body’s natural response to ... Even if you’ve stopped taking medications, anxiety may result from withdrawal or similar physiological responses. Having this conversation with ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Anxiety can tighten throat muscles, making swallowing harder, while persistent swallowing issues can trigger fear or stress around ... to contact a doctor, and treatment options.

Stress and anxiety are the new normal in our fast-paced world. While traditional approaches such as therapy, meditation, and exercise are effective, not many people have the bandwidth to actually ...