There’s something undeniably magical about Mediterranean cuisine—the way it blends simple, fresh ingredients to create bold ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

A new fusion cuisine recently opened its doors in Sacramento’s midtown area. Field-n-Flame Midtown restaurant, located at 1521 L St., takes over the space formerly occupied by modern Korean restaurant ...

Fresh vegetables are the heart of any Mediterranean bliss bowl. You can pick cucumbers, cherry tomatoes, bell peppers, and red onions. They bring crunchiness and vitamins A and C to your plate. You ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Greek researchers found that people who consistently followed a Mediterranean-style diet had a lower risk of developing ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

Eastern Mediterranean cuisine is deeply rooted in hospitality and communal dining, making it an inviting and approachable ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

This recipe is for Lebanese Mujadara (Lentils, Rice, Caramelized Onions) from the food section of The Boston Globe.