Oregano is a staple herb in Mediterranean cuisine owing to its strong flavor and versatility. It goes well with tomatoes, ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Chef Lisa A. HeidelbergTime: 10-15 minServings: 4 servings Ingredients Instructions Chef note: Suggested toppings: sliced ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Fresh vegetables are the heart of any Mediterranean bliss bowl. You can pick cucumbers, cherry tomatoes, bell peppers, and red onions. They bring crunchiness and vitamins A and C to your plate. You ...

Eastern Mediterranean cuisine is deeply rooted in hospitality and communal dining, making it an inviting and approachable ...

The restaurant, which has a 36-year history in Kansas City, will celebrate the grand opening of its Mission location Sunday.

This recipe is for Lebanese Mujadara (Lentils, Rice, Caramelized Onions) from the food section of The Boston Globe.

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.