American Heart Association on MSN15h
Mediterranean-style diet linked to better brain health in older Hispanic and Latino adults
Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...
The Mediterranean Diet Could Lower Your Macular Degeneration Risk by 34%, New Study Suggests
A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...
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Can Peanut Butter Reduce Inflammation? Here's What We Know
Harvard Medical School considers the Mediterranean diet, the DASH diet, and Dr. Weil's Anti-Inflammatory diet to be the best in class in terms of fighting inflammation. They emphasize fish ...
CNN22d
Top-rated diet lowers cancer risk in a surprising way, new study finds
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Women's Health21d
A Complete Guide To The Mediterranean Diet: Benefits, Meal Plans, And How It Can Help Weight Loss
Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.