Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
The Mediterranean basin is home to a food scene as varied and vibrant as the people who live there. Here are 15 street foods ...
Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...
"Add a bit of lemon juice for brightness or a sprinkle of feta cheese for even more Mediterranean flair," Cohn suggests. This recipe is an excellent way to cut down on post-Thanksgiving food waste ...
Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...
Yotam Ottolenghi is a household name for many. Certainly in London, where has cultivated an influential culinary empire, ...
I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even ... are one of my favorite snack foods to batch-cook and freeze ...