I work with a lot of men whose intense workout regime worked well for them in high school and college as athletes, but who ...

Pilates is generally associated with women's fitness, but men can equally benefit from it. It can be used as an independent ...

Here, we explore everything you need to know about the practice with our Pilates for men ultimate guide. Traditional workouts targeted towards men tend to focus on contracting and shortening muscles.

Pilates may conjure up images of fit women in active wear — but a rising number of men are turning to classes in droves.

DON'T LET THE lean muscle fool you: Noah Centineo is not a weight-pumping meathead. Or at least he's not anymore. The 28-year ...

Macho A-listers posting pictures on Instagram of themselves doing Pilates has helped to drive the trend among British men and stopped Pilates being seen as a “girly” exercise. “Pilates had ...

Pilates Association Australia president Robyn Rix said 20 to 25 per cent of clients in her studio were male. “They tend to be older men … and their wives convinced them to come,” she said.

Today, Pilates’ link to its injury rehabilitation roots are still clear. “I work with a lot of men whose intense workout regime worked well for them in high school and college as athletes ...