With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Nutritionist Emily English, 28, used her social media platform to share the simple recipe behind her 'butterbean shakshuka ...

From stocking your kitchen with nutritious staples to making a few smart ingredient swaps, these expert-approved tips make ...

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Is it dangerous to heat food ... microwave cooking needs a little lesser time so some nutrients may be saved. Another water-soluble vitamin – Folate – is lost when green leafy vegetables are boiled in ...

Using microwave ovens can lead to several side-effects, although many of these are based on misconceptions or exaggerated claims. Here are seven potential side-effects associated with microwave use.